Pallarenda Beach and Rowes Bay are essentially one long beach cut in the middle by Three Mile Creek. Both beaches are backed by a 1 to 2 km wide, low, coastal plain. Pallarenda Beach (859) is 2.5 km long, faces east and receives low waves usually less than 0.3 m. These maintain a low, 50 m wide high tide beach fronted by 100 to 200 m wide intertidal sand flats. The northern end of the beach lies in the Environmental Park and has a number of facilities and picnic areas. Just south of the park entrance is a concrete boat ramp and a swimming enclosure, backed by the small Pallarenda residential settlement. The Cape Pallarenda Road runs right behind the beach, providing good access for the entire length, with a grassy foreshore reserve between the road and the beach.
SLSA provides this information as a guide only. Surf conditions are variable and therefore this information should not be relied upon as a substitute for observation of local conditions and an understanding of your abilities in the surf. SLSA reminds you to always swim between the red and yellow flags and never swim at unpatrolled beaches. SLSA takes all care and responsibility for any translation but it cannot guarantee that all translations will be accurate.